Tuesday, February 1, 2011

Food glorious food

Apples bananas pineapple mango papaya oranges limes lemons blueberries raspberries blackberries kiwis grapes pomelo coconut tomatoes avocados corn onions celery carrots peppers chilli broccoli lettuce cauliflower potatoes chicken eggs fish beef oats cereal brown rice with jasmine wholeweat pasta wholewheat bread....
Top recipes so far:
Breakfast- wholewheat toast/poached egg/tomatoes carrots and celery / chilli garlic and lime blend dripped on top of the toast tomatoes and chopped up egg...carrots and celery on the side washed down with ice cold milk...BOOM.
Lunch- brown rice with some of the same chilli garlic lime from above/steamed baby corn broccoli snap peas and carrots / pan fried snapper no oil...
Both fruit snacks- banana pomelo pineapple mango papaya apple in any combination.
Dinner- brown rice/roasted peppers/salmon steaks-drizzle of balsamic and lemon.
A delicious fruit snack in the evening is blueberries raspberries banana with orange and lime squeezed on top....light tangy and full of goodness.
Stuff dreams are made of:)

5 comments:

  1. Yes. Eating well isn't about saying no, it's about saying yes to the wide world of healthy foods.

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  2. James - now I am so hungry! Wow...sounds awesome. I plan to print this post when I get home and try out your suggestions. Thanks!!

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  3. man, your food sounds fantastic. I like the chili lime idea... thanks!

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