Here comes the rain

Wet Hk tonight hope its not the start of the rainy season.....o'reilly's prize came sixth in the nz derby which is a great effort ...england sneak past south Africa in India...getting stuck into the new exercises still enjoying the variations...interesting that when you can eat as much veg as you want you don't go mad and eat three lbs at one sitting, there is only so much veg you can eat in one go.
Back into the six am slot tomorrow before playing golf nice for a monday, I think that the wend sets need to be done early too I'm just not a fan at lunchtime or in the evening.
Should be interesting week PCP wise.keep up the hard work team.adios