Tuesday, January 18, 2011

Push up bars

Make a big difference doing push ups....aiming to kick start the 6am workouts from Saturday onwards. I am not the best morning person...patrick any super snack I can look forward to to lessen the effect of getting out of bed that early :)...prefer leg ups to sit ups by a factor of ten at least..bonne nuit.

1 comment:

  1. Yep, push-up bars access a whole different part of the pectorals.

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